Our Flaxseeds have a pleasant, nutty flavour and taste great sprinkled on salads, cooked vegetables, or cereals. The seeds and oil of the flax plant contain substances which promote good health. Flaxseed and flaxseed oil are rich in alpha-linolenic acid (ALA), an essential fatty acid that appears to be beneficial for lowering cholesterol and thereby significantly reducing the risk of heart disease. Kelkin Flaxseed is also rich in Omega 3 which can help to maintain a healthy digestive system. Flaxseed contains lignans, which may have antioxidant actions and may help protect against certain cancers. As Flaxseeds are high in soluble fibre, ground flaxseeds can help relieve constipation, haemorrhoids and diverticular disease. If you enjoy adding Flaxseed to your breakfast, lunch or dinner you might also like to try adding our Sunflower or Sesame for additional nutritional benefits.

Ingredients:

Flax Seeds

Availability

Available in selected supermarkets nationwide.

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